| Moving Time: |
2:22:31 |
| Distance: |
42.70 km |
| Speed: |
17.98 km/h |
| Ele Gain / Loss: |
310.32 m / 387.20 m |
| Power: |
78 wZ2
0.82 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
96 wZ2
|
| Intensity: |
0.71 |
| TSS: |
118 |
| Heart Rate: |
134 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
-11.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
91.1% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
744 kcal |