Moving Time: 1:30:02
Distance: 20.08 km
Speed: 13.38 km/h
Ele Gain / Loss: 987.41 m / 0.00 m
Power: 202 wZ2 2.27 w/kg
Max Power: 384 w
Norm. Power: 228 wZ2
Intensity: 0.67
TSS: 67
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.77 w/bpm
Decoupling: 3.0%good
Calories: 1,218 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution