Moving Time: 0:33:14
Distance: 22.72 km
Speed: 41.02 km/h
Ele Gain / Loss: 10.96 m / 712.81 m
Power: 129 wZ3 1.52 w/kg
Max Power: 195 w
Norm. Power: 132 wZ3
Intensity: 0.89
TSS: 44
Heart Rate: 125 bpm
Max HR: 130 bpm
Efficiency: 1.06 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 98.1% of the ride
Avg Torque: 14.6 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution