| Moving Time: |
1:41:56 |
| Distance: |
21.05 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
122 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,502 kcal |
