Moving Time: 0:31:57
Distance: 22.72 km
Speed: 42.66 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 131 wZ2 1.24 w/kg
Max Power: 155 w
Norm. Power: 133 wZ2
Intensity: 0.65
TSS: 22
Heart Rate: 120 bpm
Max HR: 137 bpm
Efficiency: 1.11 w/bpm
Cadence: 55 rpm
Max Cad: 62 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution