| Moving Time: |
1:09:58 |
| Distance: |
14.18 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
241 wZ4
3.21 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.00 |
| TSS: |
118 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,129 kcal |
