| Moving Time: |
1:18:44 |
| Distance: |
17.02 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
240 wZ3
3.2 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,265 kcal |