Moving Time: 1:36:13
Distance: 42.26 km
Speed: 26.36 km/h
Ele Gain / Loss: 797.02 m / 414.15 m
Power: 235 wZ3 2.7 w/kg
Max Power: 622 w
Norm. Power: 242 wZ4
Intensity: 0.90
TSS: 131
Heart Rate: 144 bpm
Max HR: 162 bpm
Efficiency: 1.68 w/bpm
Decoupling: 4.3%good
Cadence: 73 rpm
Max Cad: 147 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.2 Nm
Calories: 1,514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution