Moving Time: 1:18:36
Distance: 14.18 km
Speed: 10.82 km/h
Ele Gain / Loss: 1130.78 m / 1.76 m
Power: 228 wZ3 2.81 w/kg
Max Power: 379 w
Norm. Power: 232 wZ3
Intensity: 0.89
TSS: 104
Cadence: 80 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution