| Moving Time: |
1:27:20 |
| Distance: |
27.76 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
1042.65 m / 144.75 m |
| Power: |
223 wZ3
2.86 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,304 kcal |
