| Moving Time: |
1:31:24 |
| Distance: |
16.27 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
314.21 m / 140.67 m |
| Power: |
62 wZ3
0.83 w/kg
|
| Max Power: |
128 w |
| Norm. Power: |
70 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.49 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
47 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
379 kcal |
