Moving Time: 1:00:34
Distance: 20.24 km
Speed: 20.05 km/h
Ele Gain / Loss: 321.31 m / 79.34 m
Power: 120 wZ3 1.76 w/kg
Max Power: 218 w
Norm. Power: 129 wZ4
Intensity: 0.91
TSS: 84
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 25.6% of the ride
Avg Torque: 16.5 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution