| Moving Time: |
1:40:30 |
| Distance: |
27.76 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
1042.62 m / 144.69 m |
| Power: |
165 wZ3
2.58 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.85 |
| TSS: |
122 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,110 kcal |
