| Moving Time: |
1:26:43 |
| Distance: |
22.17 km |
| Speed: |
15.34 km/h |
| Ele Gain / Loss: |
1204.98 m / 11.62 m |
| Power: |
211 wZ2
3.01 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.75 |
| TSS: |
82 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,225 kcal |