| Moving Time: |
1:14:33 |
| Distance: |
18.79 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
1092.82 m / 13.21 m |
| Power: |
232 wZ3
3.09 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,158 kcal |
