Moving Time: 1:38:37
Distance: 26.57 km
Speed: 16.17 km/h
Ele Gain / Loss: 1741.68 m / 26.58 m
Power: 285 wZ4 3.75 w/kg
Max Power: 576 w
Norm. Power: 288 wZ4
Intensity: 0.93
TSS: 141
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 2.04 w/bpm
Decoupling: -4.3%good
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 1,882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution