Moving Time: 0:51:39
Distance: 27.37 km
Speed: 31.79 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 188 wZ4 2.61 w/kg
Max Power: 466 w
Norm. Power: 192 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 115 bpm
Max HR: 149 bpm
Efficiency: 1.67 w/bpm
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution