| Moving Time: |
0:54:56 |
| Distance: |
11.48 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
272 wZ3
3.06 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.85 |
| TSS: |
67 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.18 w/bpm |
| Calories: |
1,000 kcal |