Moving Time: 0:54:56
Distance: 11.48 km
Speed: 12.54 km/h
Ele Gain / Loss: 834.57 m / 20.57 m
Power: 272 wZ3 3.06 w/kg
Max Power: 411 w
Norm. Power: 290 wZ3
Intensity: 0.85
TSS: 67
Heart Rate: 133 bpm
Max HR: 155 bpm
Efficiency: 2.18 w/bpm
Calories: 1,000 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution