| Moving Time: |
1:26:13 |
| Distance: |
27.76 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
1042.63 m / 144.73 m |
| Power: |
219 wZ2
2.92 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.68 |
| TSS: |
66 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,264 kcal |