Moving Time: 1:28:51
Distance: 27.11 km
Speed: 18.31 km/h
Ele Gain / Loss: 1086.46 m / 230.58 m
Power: 244 wZ3 2.9 w/kg
Max Power: 366 w
Norm. Power: 247 wZ3
Intensity: 0.80
TSS: 95
Heart Rate: 162 bpm
Max HR: 179 bpm
Efficiency: 1.52 w/bpm
Decoupling: 2.2%good
Calories: 1,452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution