Moving Time: 1:19:31
Distance: 34.93 km
Speed: 26.36 km/h
Ele Gain / Loss: 745.74 m / 65.02 m
Power: 260 wZ3 3.47 w/kg
Max Power: 365 w
Norm. Power: 262 wZ3
Intensity: 0.80
TSS: 86
Heart Rate: 135 bpm
Max HR: 199 bpm
Efficiency: 1.94 w/bpm
Decoupling: 16.2%poor
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.1 Nm
Calories: 1,384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution