| Moving Time: |
1:44:27 |
| Distance: |
41.65 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
1016.81 m / 57.53 m |
| Power: |
217 wZ3
3.03 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.77 |
| TSS: |
103 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,518 kcal |
