| Moving Time: |
1:13:23 |
| Distance: |
14.20 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
210 wZ3
2.56 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.81 |
| TSS: |
80 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,032 kcal |
