| Moving Time: |
2:12:59 |
| Distance: |
24.73 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
170 wZ2
2.36 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.59 |
| TSS: |
77 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
52 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,514 kcal |