Moving Time: 2:12:59
Distance: 24.73 km
Speed: 11.16 km/h
Ele Gain / Loss: 1541.46 m / 15.57 m
Power: 170 wZ2 2.36 w/kg
Max Power: 280 w
Norm. Power: 180 wZ2
Intensity: 0.59
TSS: 77
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 1.26 w/bpm
Decoupling: -1.6%good
Cadence: 52 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 1,514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution