| Moving Time: |
1:14:46 |
| Distance: |
36.93 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
379.75 m / 88.98 m |
| Power: |
270 wZ2
3.18 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
310 wZ2
|
| Intensity: |
0.73 |
| TSS: |
67 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.26 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,352 kcal |