| Moving Time: |
0:54:54 |
| Distance: |
12.21 km |
| Speed: |
13.34 km/h |
| Ele Gain / Loss: |
693.84 m / 59.94 m |
| Power: |
204 wZ4
2.62 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.94 |
| TSS: |
80 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
750 kcal |