| Moving Time: |
1:18:32 |
| Distance: |
36.93 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
379.79 m / 89.02 m |
| Power: |
209 wZ3
2.43 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,099 kcal |
