Moving Time: 1:12:54
Distance: 28.82 km
Speed: 23.72 km/h
Ele Gain / Loss: 476.10 m / 476.05 m
Power: 166 wZ3 2.21 w/kg
Max Power: 283 w
Norm. Power: 170 wZ3
Intensity: 0.85
TSS: 89
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution