Moving Time: 0:48:04
Distance: 17.81 km
Speed: 22.23 km/h
Ele Gain / Loss: 414.66 m / 196.60 m
Power: 229 wZ3 2.54 w/kg
Max Power: 575 w
Norm. Power: 248 wZ4
Intensity: 0.91
TSS: 66
Cadence: 81 rpm
Max Cad: 132 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.5 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution