| Moving Time: |
1:51:39 |
| Distance: |
24.73 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.58 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
135 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,607 kcal |
