| Moving Time: |
1:06:46 |
| Distance: |
17.10 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
231 wZ3
3.22 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,033 kcal |
