Moving Time: 1:40:04
Distance: 47.00 km
Speed: 28.18 km/h
Ele Gain / Loss: 531.89 m / 293.00 m
Power: 207 wZ3 2.46 w/kg
Max Power: 399 w
Norm. Power: 231 wZ3
Intensity: 0.87
TSS: 126
Cadence: 79 rpm
Max Cad: 140 rpm
Pedalling: 96.6% of the ride
Avg Torque: 26.5 Nm
Calories: 1,387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution