| Moving Time: |
1:24:34 |
| Distance: |
42.48 km |
| Speed: |
30.14 km/h |
| Ele Gain / Loss: |
593.18 m / 461.84 m |
| Power: |
220 wZ3
3.06 w/kg
|
| Max Power: |
633 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
101 |
| Heart Rate: |
181 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,246 kcal |