| Moving Time: |
0:46:58 |
| Distance: |
21.59 km |
| Speed: |
27.58 km/h |
| Ele Gain / Loss: |
282.05 m / 281.54 m |
| Power: |
178 wZ3
2.28 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
559 kcal |
