| Moving Time: |
1:18:55 |
| Distance: |
39.86 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
419.20 m / 444.68 m |
| Power: |
222 wZ3
2.58 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,173 kcal |
