Moving Time: 0:55:59
Distance: 27.37 km
Speed: 29.33 km/h
Ele Gain / Loss: 82.68 m / 82.70 m
Power: 154 wZ2 1.93 w/kg
Max Power: 319 w
Norm. Power: 169 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 148 bpm
Max HR: 170 bpm
Efficiency: 1.14 w/bpm
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.1 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution