| Moving Time: |
1:38:21 |
| Distance: |
28.16 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
669.27 m / 213.16 m |
| Power: |
156 wZ2
1.66 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.76 |
| TSS: |
94 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,027 kcal |
