| Moving Time: |
0:55:37 |
| Distance: |
10.20 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
313 wZ4
4.12 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
1.01 |
| TSS: |
95 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.9 Nm |
| Calories: |
1,165 kcal |
