Moving Time: 1:06:14
Distance: 26.85 km
Speed: 24.33 km/h
Ele Gain / Loss: 341.89 m / 92.68 m
Power: 177 wZ3 2.06 w/kg
Max Power: 352 w
Norm. Power: 210 wZ4
Intensity: 0.99
TSS: 108
Heart Rate: 125 bpm
Max HR: 146 bpm
Efficiency: 1.68 w/bpm
Decoupling: 12.1%poor
Cadence: 94 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution