Moving Time: 1:35:05
Distance: 25.52 km
Speed: 16.11 km/h
Ele Gain / Loss: 997.71 m / 25.46 m
Power: 177 wZ2 2.46 w/kg
Max Power: 321 w
Norm. Power: 188 wZ2
Intensity: 0.62
TSS: 60
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 1.31 w/bpm
Decoupling: -2.2%good
Cadence: 63 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 1,127 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution