| Moving Time: |
1:41:44 |
| Distance: |
22.60 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
387.63 m / 773.36 m |
| Power: |
61 wZ2
0.81 w/kg
|
| Max Power: |
158 w |
| Norm. Power: |
76 wZ4
|
| Intensity: |
0.93 |
| TSS: |
146 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.53 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
84.8% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
415 kcal |
