Moving Time: 2:02:16
Distance: 61.57 km
Speed: 30.22 km/h
Ele Gain / Loss: 876.00 m / 1010.42 m
Power: 199 wZ4 3.16 w/kg
Max Power: 346 w
Norm. Power: 206 wZ4
Intensity: 0.98
TSS: 194
Heart Rate: 139 bpm
Max HR: 167 bpm
Efficiency: 1.48 w/bpm
Decoupling: 13.4%poor
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 1,629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution