Moving Time: 1:14:51
Distance: 16.62 km
Speed: 13.32 km/h
Ele Gain / Loss: 987.70 m / 1.06 m
Power: 222 wZ2 2.72 w/kg
Max Power: 295 w
Norm. Power: 224 wZ2
Intensity: 0.68
TSS: 57
Heart Rate: 123 bpm
Max HR: 155 bpm
Efficiency: 1.82 w/bpm
Decoupling: -9.2%good
Cadence: 93 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,112 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution