| Moving Time: |
1:01:01 |
| Distance: |
16.27 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
314.21 m / 140.68 m |
| Power: |
97 wZ3
1.41 w/kg
|
| Max Power: |
153 w |
| Norm. Power: |
102 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
396 kcal |
