| Moving Time: |
0:35:14 |
| Distance: |
12.15 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
173 wZ4
2.7 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.95 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
408 kcal |
