Moving Time: 0:26:31
Distance: 11.99 km
Speed: 27.14 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 148 wZ3 1.92 w/kg
Max Power: 480 w
Norm. Power: 167 wZ4
Intensity: 0.93
TSS: 38
Heart Rate: 141 bpm
Max HR: 170 bpm
Efficiency: 1.18 w/bpm
Cadence: 76 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution