| Moving Time: |
1:00:14 |
| Distance: |
10.89 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
219 wZ2
2.68 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.68 |
| TSS: |
46 |
| Heart Rate: |
127 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
102 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
883 kcal |
