| Moving Time: |
1:35:50 |
| Distance: |
24.73 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
246 wZ3
3.42 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.91 |
| TSS: |
133 |
| Heart Rate: |
180 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,579 kcal |