| Moving Time: |
2:05:33 |
| Distance: |
44.19 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
870.43 m / 103.24 m |
| Power: |
153 wZ1
2.13 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.57 |
| TSS: |
68 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,286 kcal |
