| Moving Time: |
1:11:53 |
| Distance: |
14.18 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
221 wZ3
3.11 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,064 kcal |
